Susan Winter Ward Biography

Consist of The creator of Yoga for the Young at Heart, Susan Winter Ward, is a well-known yoga instructor, author, and video producer. Yoga for the Young at Heart is a distributor of mixed media that offers retreats and a variety of educational and inspirational CDRoms, recordings, sound tapes, books, and TV shows. In 1990, Susan began practicing yoga at the White Lotus Foundation in Santa Barbara, California. She sought relief from 10 years of back pain and was introduced to yoga. She was so impressed with the results that she became a yoga instructor within two years to spread the benefits of the practice—mostly instructing students and seniors. Susan has developed a gentle and inspiring training technique based on the White Lotus Flow Series of vinyasa-style yoga, which she is now enhancing with John Friend's heart-centered Anusara Yoga. The organizational principles of Anusara Yoga and the notion of honoring the body's innate intelligence serve as a crucial foundation for Susan's instruction. More Information About Susan Winter Ward, The entire Yoga for the Young line is designed with seniors and beginners of all ages in mind. Yoga for the Young offers gentle, accessible, and effective yoga programs for those who are just starting to get interested in using yoga to achieve a state of body/mind wellness and a general sense of prosperity. Yoga for the Young is a flexible yoga practice that is uplifting and profitable, regardless of age or condition of being. Embracing Menopause: A Path to Peace and Power and the award-winning Sitting Fit Anytime Interactive CDRom and ScreenSaver are recent additions to the Yoga for the Young on a Basic Level collection. At the International New Age Trade Show in Denver in June 2000, the Coalition of Visionary Retailers presented each of these initiatives in the 2000 Awards.

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