Jamie Hess
Speaker & Booking Information
Speaking Categories
Available for:
- Corporate Appearances
- Speaking Engagements
- Virtual Events
- Moderated Q&A Sessions
- Fireside Chats
- Meet-And-Greets
Jamie Hess is a wellness entrepreneur, media personality, keynote speaker, and creator of the Instagram account @NYCfitfam. Hess transitioned from a 20-year career as a PR executive for brands like McDonald’s and LinkedIn to a wellness advocate after overcoming addiction. She hosts “The Gratitudeology Podcast” and appears on shows like “The View” and “TODAY”, offering health and lifestyle tips. Hess developed Gratitudeology, a framework promoting behavior change through accountability, and the Big Ask Method, a coaching program.
A TEDx speaker, she addresses wellness and purpose, emphasizing the importance of gratitude in combating burnout. She represents brands like Zuda activewear on QVC and is a former competitive equestrian. Her journey from addiction to recovery shapes her mission to inspire healthier, purpose-driven lives.
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