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Cassie Holmes
Speaker & Booking Information
Speaking Categories
Available for:
- Corporate Appearances
- Speaking Engagements
- Virtual Events
- Moderated Q&A Sessions
- Fireside Chats
- Meet-And-Greets
Dr. Cassie Mogilner Holmes serves as a professor at UCLA’s Anderson School of Management through the Bud Knapp Marketing Professorship. She teaches and conducts research about the relationship between time and happiness. Her research investigates how time-focused attention produces better well-being and how happiness evolves across life stages and which experiences lead to happiness. Her research demonstrates that interpersonal relationships and present-moment focus play crucial roles in creating happiness.
The Wall Street Journal bestseller Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most written by Dr. Holmes became an Amazon Best Book of 2022. The book draws from her successful MBA course Applying the Science of Happiness to Life Design to present real-world methods for achieving greater life satisfaction.
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