About Andrew Huberman

Andrew Huberman Biography

Andrew Huberman, Ph. D., is a prominent neuroscientist and tenured associate professor in the Department of Neurobiology at Stanford University School of Medicine. He hails from Palo Alto, California, where his father was an Argentine physicist and his mother was a children’s author. His education includes a B.A. in psychology from UC Santa Barbara, an M.A. in psychology from Berkeley, and a Ph.D. from UC Davis.

 

Huberman is best known for his podcast, "The Huberman Lab," launched in 2021, which has garnered millions of listeners. The podcast translates complex neuroscience into actionable protocols for improving sleep, focus, motivation, and physical performance. His ability to distill rigorous science into practical advice has made him a trusted figure in the wellness space. 

 

He has appeared multiple times on programs such as "The Joe Rogan Experience,” podcast, other platforms like TED, and major media outlets. His influence bridges the gap between cutting-edge neuroscience and everyday life, empowering people to optimize their mental and physical health through science.

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