Rachel Arthur Biography

Rachel Arthur is a leading nutritionist and registered dietitian in the UK with over a decade of experience in nutrition. She is the founder of the award-winning blog 'The Food Medic.' Also, she runs a private practice, providing one-to-one consultations, bespoke nutrition and lifestyle plans, and group workshops. Rachel is known for her evidence-based approach to nutrition and health and her ability to translate complex scientific information into practical advice for everyday life. She has contributed to various media outlets, including BBC, Sky News, The Telegraph, and Women's Health Magazine. In addition to her work in nutrition, Rachel is a certified personal trainer who regularly incorporates exercise and physical activity into her client's plans. She is passionate about promoting a holistic approach to health and wellness and empowering individuals to make sustainable lifestyle changes.

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