Mark MacDonald Biography

There's a saying that some of life's greatest achievements are born of frustration. How can we get rid of the irritation when there are so many unsolved diet and health questions? How can we tell the difference between fact and fiction? Mark Macdonald had no idea when he launched The Venice Nutrition Program that it would transform the whole nutrition and fitness business. His only purpose was to provide folks with a solution. Mark grew up big and lanky and ate anything he wanted to like other youngsters. His athletic talents quickly won him a collegiate soccer scholarship, which drove him to work out and practice for hours every day. During this period, he became aware of his mother's weight problems. He witnessed her go on diet after diet, losing weight and then gaining it all back and more; her continual battle was incomprehensible to Mark. Why couldn't she maintain her slim figure and good health? Why couldn't she eat healthily on a regular basis? Was she getting enough exercise? Mark's second major nutritional lesson came after he graduated from college and quit playing soccer. Mark continued to consume the foods he was used to, such as fast food, pizza, and ice cream, despite his lack of activity. He understood that if he didn't exercise regularly, his body would turn into a fat-storing machine, and before he knew it, he had accumulated 60 pounds of body fat in just six months. Mark began studying and testing every diet available in the business. He felt he'd discovered the answer in the ketogenic diet, a low-carbohydrate, high-fat diet. Mark adhered to the Ketogenic Diet religiously and dropped from 250 pounds and 24 percent body fat to 180 pounds and 4 percent body fat in only four months, launching his fitness modeling career. Mark spent four years reading every fitness magazine, nutrition book, and trying every natural product available. Mark began to study and investigate endocrinology, the neurological system, and the digestive system in earnest. His studies provided him with a thorough knowledge of the science of blood sugar control. Venice Nutrition got its name from its position next to Golds Gym in Venice Beach, California, which is considered the nutrition and fitness industry's mecca by many. Mark believed he had finally found the key to optimal health and well-being, and he utilized his discoveries to develop a method for teaching others how to attain long-term benefits at his nutrition center. Mark has directly trained over 25,000 people to date. To say the least, the range of his clients is astounding. Mark's clientele range in age from young to elderly, healthy to ill, athletes to beginners, male to female, and so on. His ambition of developing a dietary system that might improve the quality of life of anybody has come true. Mark also created the IBNFC in 2003. (International Board of Nutrition and Fitness Coaching). He and his team of two doctors and a registered dietician pooled their years of professional experience and understanding of the human body to establish the industry's most dynamic nutrition certification procedure. Anyone may now learn about nutrition, exercise, and the science of blood sugar stability, as well as locate the solutions that took Mark so long to find.

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