Kathy Freston Biography

Kathy Freston is a best-selling New York Times author who focuses on healthy living and conscious eating. Veganist: Lose Weight, Get Healthy, Change the World, Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness, The Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Body, Mind, and Spirit, The One: Discovering the Secrets of Soul Mate Love, and Expect a Miracle: 7 Spiritual Steps to Finding the Right Relationship are just a few of her books. THE LEAN: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss is her most recent book (Weinstein Books). Dr. Mehmet Oz and Dr. Dean Ornish wrote the forewords to two of her books, and her work has been praised by Dr. Andrew Weil, Dr. Neal Barnard, Marianne Williamson, and Dr. Deepak Chopra.

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