James Loehr Biography

Energy not Time is the Fundamental Currency of High Performance in Business Energy not time is the fundamental currency of performance and the most precious gift we have to give. Productivity as well as health and happiness are grounded in the skillful management of energy. To be fully engaged means to be physically energized emotionally connected mentally focused and fully aligned with the company’s mission. Each individual represents a cell of potential energy in the larger corporate body. Great leaders begin by effectively managing their own energy. Great leadership is marked by the capacity to mobilize focus invest channel and renew organizational energy in the service of the corporate mission. Just as individuals have a pulse so too does the corporate body. The skilled management of energy fuels a strong and vibrant pulse and a fully engaged workforce. The Pulse of High Performance: Life is a Series of Sprints not a Marathon The conventional wisdom is that the best way to manage the endless demands of our work lives is to assume the mentality of a marathoner conserving energy in order to stay the course over many years without burning out. In fact sustained high performance requires the mentality of a sprinter - fully engaging for clearly defined periods of time and then strategically recovering. To live like a sprinter is to break work down into a series of manageable intervals - fully engaging and then fully recovering. This principle is called oscillation and it creates a powerful pulse that drives greater efficiency improved health and happiness and sustained high performance.

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